Running Update

Not sure if I shared, but last Wednesday I went to pick up my orthotics. I had been doing really well with the gel heel cushions I bought about a week and a half ago. I began breaking them in by wearing sneakers to work. That way, I could walk around and get used to them. My right foot adjusted right away and the next day I tried for a run. It was a complete change. It was so nice to be running outside again - or should I say just running in general. I could have run for hours... if I knew I could. I worked in an easy 4.5 miles and returned home feeling great. Since then, I've been watching my mileage build. Slowly but surely. Things are starting to look up!