2nd Visit

This morning I went back to the chiropractor for my second visit. The first thing she asked me - "did you go home and run yesterday?!? how'd it go!?!?" Unfortunately my reply was no, I had gone out before coming just in case she was going to tell me I couldn't run for a month. It was my "Last Chance Workout" Haha. She made a few adjustments today and afterward I hit the gym.  I did the eliptical for 30 minutes then decided to hop on the treadmill.  After 15 minutes I was cruising at a decent speed and felt NO pain! I am amazed.  She said this seems to stem all the way back to my sledding accident in High School. That was a long time ago! She said I would have experienced the pain eventually, it just would have been more gradual - more like a knee ache here, a knee ache there.